I don’t know about you, but the last 2-3 weeks have been a blur for me. There is so much emotion going around right now and it’s been particularly difficult to open social media with the intensity of emotions that are happening. Please don’t misunderstand, I am not here to talk politics on this post. Despite the political climate at the moment, I also have my best friend moving to Portland at the end of the week and another very close friend moving to Denver the week of Thanksgiving, and my 8 1/2 year old lab gave me a bit of a health scare recently. To say that November 2016 has been a time of change is perhaps the biggest understatement I could make.
But, I woke up on Monday excited to start this week fresh. While there are still many emotions to sift through, I needed to get back on a regular schedule, needed to eat healthy, needed to be intentional and thoughtful and positive. While I cannot control everything going on around me, I can control myself and how I react, respond, and behave. So this week, even though it’s only a few days in, is about taking care of me.