Ham and Goat Cheese Scramble Bowls

Eggs are whipped with almond milk, seasoned, then ham, asparagus, roasted red peppers and goat cheese are added for a light and fluffy, low carb, 30 minute meal.

It’s Monday, yo! Which is a little less obnoxious than saying ‘Happy Monday!’, because I get that not everybody is a morning person. But believe me. If you had these Ham and Goat Cheese Scramble Bowls waiting for you in your fridge than your Monday morning may seem a little happier.

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Low-Carb Cheeseburger Chowder

This low carb cheeseburger chowder is loaded up with vegetables and uses Jennie-O extra lean ground turkey for a healthy soup that is packed with flavor.

This post is sponsored by Jennie-O

My first job out of college was in this small town about an hour away from where I lived. With a heavy Amish population, Kalona has amazing shops that are ran by wonderfully talented cooks, bakers, and homemade goods makers. During my almost five years of working in Kalona I developed a deep appreciation of the great businesses in this town, and one particular place that I frequented regularly was the Kalona Bakery; a bustling small shop with ran by a group of fiercely dedicated Amish women who would rise very early in the morning to make fresh baked goods that could be purchased every day.

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Low Carb Loaded Cauliflower + Chicken Bowls

The addition of shredded chicken and dry ranch dressing to the cauliflower, cheese, bacon and sour cream base turn this side dish into a low-carb main bowl meal.

Happy Thursday! Are you ready for your weekend? It’s almost here, and we have quite the busy weekend ahead of us. A trip to Pet Smart to shop for Wrigley, a wine night get together on Friday, two ugly sweater parties on Saturday, then another get together on Sunday. I typically enjoy having at least one night at home on the weekend, but this is going to be one of those ‘how is it Monday already?!‘ weekends that I’ll need to recover from.

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Steak & Veggie Blue Cheese Bowls

Steak and veggie blue cheese bowls are an easy way to get all of your favorite veggies into a meal and they take less than 30 minutes to make

You guys. I’m bringing you a super duper easy meal. Like ‘oh my gosh I ate too much food at Thanksgiving and DO NOT feel like cooking‘ meal. And bonus – it can be made in 30 minutes of less!

I’m curious – did you guys go shopping on Black Friday? I’m personally not a Black Friday shopper. Well, I guess maybe I’ve evolved with the times and I┬ádefinitely perused the online deals with my sweatpants on and big cup of coffee on Friday morning, but no way was I going to stand in lines at the store. I know some folks love it, and that’s great, but it’s definitely not for me.

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Caprese Hasselback Chicken Breasts

caprese chicken

I have been dreaming of baking chicken in the oven ever since my old oven died on me. I mentioned in a previous post that after 15 years we had to say goodbye to our oven, and I’m thrilled to report that we have a new one, and I feel complete!

I had been planning on making this Caprese Hasselback Chicken before my oven died – literally like 2 days beforehand. So then basically I dreamed about baking chicken for the entire two weeks that I was oven-less, and was thrilled to finally be able to do so!

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